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Title | Verkhoshansky |
Description | Login Wednesday, May 10, 2023 Web Site Search Shock Method & Jump Training Guide for Beginners Shock Method & Jump Training Guide for Beginners Shock Meth |
Keywords | N/A |
WebSite | verkhoshansky.com |
Host IP | 62.149.128.163 |
Location | Italy |
Site | Rank |
US$4,855,495
Last updated: 2023-05-10 19:13:54
verkhoshansky.com has Semrush global rank of 2,179,861. verkhoshansky.com has an estimated worth of US$ 4,855,495, based on its estimated Ads revenue. verkhoshansky.com receives approximately 560,250 unique visitors each day. Its web server is located in Italy, with IP address 62.149.128.163. According to SiteAdvisor, verkhoshansky.com is safe to visit. |
Purchase/Sale Value | US$4,855,495 |
Daily Ads Revenue | US$4,482 |
Monthly Ads Revenue | US$134,460 |
Yearly Ads Revenue | US$1,613,519 |
Daily Unique Visitors | 37,350 |
Note: All traffic and earnings values are estimates. |
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verkhoshansky.com. | A | 21600 | IP: 62.149.128.163 |
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verkhoshansky.com. | MX | 21600 | MX Record: 10 mx.verkhoshansky.com. |
Login Wednesday, May 10, 2023 Web Site Search Shock Method & Jump Training Guide for Beginners Shock Method & Jump Training Guide for Beginners Shock Method is a particular method of Special Strength Training and has been used by many world record breaking athletes of different countries. Finally this landmark text fully elucidates the concept that was birthed over 50 years ago. It has been interpreted, many times incorrectly, by many people over this time. Now for the first time in english, Dr Verkhoshansky, the "father" of the Shock Method (known in the West primarily as Plyometrics) is able to set the record straight posthumously with the help of his star pupil and daughter, Dr Natalia Verkhoshansky. Depth Jumps, Stretch Shortening Cycle (SSC) and Reactive training are widely used terms used to describe the method. The book contains a detailed description of Shock Method and the rules of its application as well as many examples; a short history of its invention and evolution; the |
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Domain Name: VERKHOSHANSKY.COM Registry Domain ID: 569458264_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.tucows.com Registrar URL: http://www.tucows.com Updated Date: 2021-08-10T10:07:16Z Creation Date: 2006-08-26T11:03:43Z Registry Expiry Date: 2022-08-26T11:03:43Z Registrar: Tucows Domains Inc. Registrar IANA ID: 69 Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Name Server: DNS.TECHNORAIL.COM Name Server: DNS2.TECHNORAIL.COM Name Server: DNS3.ARUBADNS.NET Name Server: DNS4.ARUBADNS.CZ DNSSEC: unsigned >>> Last update of whois database: 2021-10-01T12:17:53Z <<< |